Training
Should Your Clients Be Squatting?
By Ali Fraser The squat. King of all exercises, right? Such a prestigious exercise, that t-shirts have even been printed with slogans such as: “Squat
July 4, 2019
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Business
Ultimate Content Production Guide – For Personal Trainers
If you’re reading this, you’re likely having the same struggle that I used to have: Productivity. And more specifically, productivity when it comes to content
June 24, 2019
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Nutrition
Stop Messing Up Your (or your clients) Peak Week!
This was originally written for and published in Muscle & Fitness as well as M&F HERS magazines. But, I think it is likely going to
May 18, 2019
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